What if I can't make a training session?

We ask that you give a 24 hour notice in order to get your session credited to you, meaning your next session will be covered. If you do not give a 24 hour notice you may be subject to forfeit your session at the full rate. However, sometimes life throws an unexpected curveball and we are all human. We understand that and can work with you depending on the situation. 

How long until I can see results?

This depends on you. The beauty of exercise is you get out of it what you put into it. If you come train for 1 hour week and that's all you do, you will feel better but the physical results are not nearly the same as training 4-6 days a week. What you do with your nutrition is also extremely important, if you only eat one good meal a day and then fill up on desserts the rest of the day you will not achieve the results you are looking for. Now if you commit and take the advice given and work at a good pace of setting up long term success most people start changes in their body in the first few months.

Do you offer discounts?

Yes! We are proud to say that we partnered with GOVX to offer military and first responder discounts on all of our clothing.  


How do refunds on the clothing work?

If we send you a damaged product we will send you another one at no additional charge.

If you order the wrong size and would like the right size, leave the tags on and send it back to us and we will send you the correct the size.