WELCOME TO RN FITNESS!

Personal Training That Meets You Where You Are

At RN Fitness, we know that every fitness journey is unique. Whether you're a beginner, getting back on track, or chasing your next big goal, we’re here to support you every step of the way.

Our training is personalized to fit your goals, your lifestyle, and your pace. We don’t believe in “one-size-fits-all.” We believe in what works for you.

We are located in Epping, NH. Near the Sig Sauer Academy/ Star Speedway. Off of Exeter Rd (RT27).

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WHAT CLIENTS SAY

We have over 25, 5 star reviews. We work very hard to please our clients and take great pride in providing high quality service

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WHAT WE OFFER

We specialize in helping you create a new lifestyle by losing fat and packing on muscle with a one step at a time one-on-one personal training experience. Have you ever told yourself that on Monday "my new diet starts and I'm going to the gym" and you do it for about 2-3 weeks and you're right back where you started. That is what we are here for. To help you gradually improve day after day, week after week, month after month, year after year. We are focused on setting you up for long term success. The goal is that in a year it becomes second nature to eat healthy meals, exercise regularly, and recover properly to maximize your results. Training is not a one size fits all approach so we offer custom plans and coaching to meet your goals that work at your pace, from your experience level. This applies in person and online.

Meet Nick, Trainer/Owner

I have been training in the gym since I was a kid. I started this business in hopes of giving you the feeling I have received over the years from exercise. The feeling of working hard and accomplishing your goals, bettering your physical and mental health day after day. It is unmatched. I have been in business almost 5 years I am ISSA certified with a specialization in bodybuilding. Through my years I have learned that there are really 3 keys to success and I look forward to sharing them with you.

Meet Kristy, NASM CPT

Kristy has had a passion for health and fitness for as long as she can remember. After having her son in 2022 she decided to leave her corporate job and pursue her passion in the health and fitness industry.
Kristy takes a functional approach to her training. Meaning she focuses on movement patterns such as squatting, hinging, pushing and pulling. The exercises she uses with her clients typically involve multiple muscle groups working together, rather than isolating individual muscles.
Her goal as a trainer is to motivate, inspire and help busy individuals like yourself live a healthy and balanced lifestyle through proper training, mindset and habits in order to create change that lasts. Kristy looks forward to working together!

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Our facility

We are a private location meaning you/your group are the only people in the gym during your session. Our facility is always kept to a high standard of cleanliness. We are constantly getting new equipment, some things not pictured are a Hex bar, Battle Ropes, Medicine balls, kettlebells, Ab wheels and more.

We have a shake bar for post workout protein shakes, a fridge stocked with gatorades and water. Come see it for yourself!

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BENEFITS OF TRAINING AT RN FITNESS

Privacy

RN Fitness is a private location. Meaning your sessions are your time and your time only. You are welcome to bring a friend but there is nobody else around to distract you from your workouts.

We meet you where you are

Training is not one size fits all so we don't treat it as such. We work with you on YOUR strengths and weaknesses and give you the training you need for YOUR goals

You will be coached on nutrition

Not only do we take your training to the next level but we also set you up for success in the kitchen.

Affordable

Our training is 10% cheaper than the average training rate and we offer buddy rates if you want to bring a friend. How can we afford that? We don't have a large overhead giving us the ability to lower our prices. We charge $60 for the hour. If you get a buddy to tag along it drops down to $40per person. Less expensive, better training!